October 4, 2023
411 D St
Lewiston, ID 83501
Youth Yoga: Yoga techniques for life management
Wednesday, October 4, 2023
Twice a month, youth will explore different styles of yoga, meditation and breathwork techniques to promote and improve their overall mental and physical health. This free Yoga program will help educate area youth on productive ways to deal with and manage the stresses of everyday life. These training sessions will be held by experienced, registered yoga teachers. Mats & other supplies will be provided or participants can bring their own. Ages 10-19, adult guardians may participate.